Sering Berjemur Bisa Mengatasi Darah Tinggi
Bagi yang berpotensi atau sudah menderita tekanan darah tinggi sering-seringlah berjemur di pagi hari. Jangan takut panas dan kulit menjadi hitam. Ini untuk kesehatan, kok.
Dari hasil riset para peneliti di University of Edinburgh, Inggris, berjemur di bawah sinar matahari pagi bisa membantu menurunkan tekanan darah.
Dari hasil riset para peneliti di University of Edinburgh, Inggris, berjemur di bawah sinar matahari pagi bisa membantu menurunkan tekanan darah.
Research from the University of Edinburgh suggests that morning sun exposure can help lower blood pressure by stimulating the skin to release nitric oxide, a vasodilator. While this offers a potential health benefit beyond vitamin D, it's crucial for individuals with high blood pressure to exercise moderation and consult their doctor. Prioritize sun protection to mitigate skin cancer risks, and do not let survey sunbathing replace prescribed medications or other recommended treatments for hypertension.
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